Wednesday, November 25, 2009

Happy Thanksgiving

I remember as a kid in school writing Happy Thanksgiving down the page and then trying to fill in things I was thankful for that began with each letter. I wish I had that paper now to compare, I am sure it would be much different. I have added some commentary where needed:

H - Hubby
A - Affection (from my children and husband)
P - Parents (mine)
P - Priceless moments
Y - You (all the people that have taken time to read this blog, because you are my
friends and family)

T - Ten Ks (or any race for that matter - I just needed a T)
H - Haley and Olivia (there is no O in Thanksgiving, so I have them both listed
here:)
A - Awesome friends!
N - Nieces (all 10 of them)
K - Knowledge (it is power you know)
S - Siblings (My sisters and brothers are the best and I cannot imagine my life
without them)
G - God
I - In-laws (and I have some of the best parents-in-laws, and brother and sister-in-
laws - on both sides)
V - Vacations! MAUI in less than 2 months:)
I - Investments (no I don't mean just $$ here, I mean the time teachers, coaches,
and others invest in my children; the investment I made by spending 3 years in
law school; in friendships; there are so many investments we have made over the
years, for which I am thankful)
N - Nephews
G - Gymnastics (it has been such a great activity for both my girls - they have grown
strong, have met new friends, and have learned discipline)

Happy Thanksgiving All!

Wednesday, November 11, 2009

Marathon Questionable Depressed:(

For the past month every time I run I had pain in my right knee and right hip area. A week ago I went to a sports massage therapist, who worked out my leg, and it felt pretty good for a day, and then I ran again. The pain was unbearable for a while, but on Sunday it became unbearable, tears in my eyes pain. I was supposed to run 12 according to my training plan, but could barely finish 4.5. After I finished, I was in a lot of pain the rest of the day, and had trouble sleeping Sunday night. On Monday I broke down and called Dr. Dehaan (read orthopedic surgeon), and today was my appointment. I asked Chad to come with me, because I was really afraid to hear the words, "do not run," or "you cannot run."
So here's the news:
Good news: (1) the x-rays looked great; (2) it's not surgical; (3) I can walk, do the elliptical, ride the bike, or swim.

Bad news: I cannot run for a while. He would not say when I could expect to be running again, because he thinks that will be up to the physical therapist to decide when my legs are ready.
I have to go to physical therapy 2-3 times a week for the next month. Hearing that leads me to believe that I will not be back to running for about a month. Given that the marathon is January 24th, and I am in the heart of my training, I doubt I will be able to run the full marathon in Maui. I missed a 12 miler last week, and was scheduled for a 13 this weekend. I just don't think my body will be physically able to run 26.2 after taking a month off. I am just going to work hard at therapy, pray about it, and we'll see what happens! I would be lying if I didn't admit that I am pretty upset about it!

He said there were 3 separate injuries and they are all causing some of the pain. He talked a lot in medical terminology but what I got out of it was (1) bursitis in the hip area (or swelling / irritation in the bursa); (2) patellofemoral problems in both knees, even though the left knee does not hurt at all (basically the knee cap was not tracking where it is supposed to); (3) sacroiliac / pelvic something - causing my gait to be off and my left leg to longer than the right.