For the past month every time I run I had pain in my right knee and right hip area. A week ago I went to a sports massage therapist, who worked out my leg, and it felt pretty good for a day, and then I ran again. The pain was unbearable for a while, but on Sunday it became unbearable, tears in my eyes pain. I was supposed to run 12 according to my training plan, but could barely finish 4.5. After I finished, I was in a lot of pain the rest of the day, and had trouble sleeping Sunday night. On Monday I broke down and called Dr. Dehaan (read orthopedic surgeon), and today was my appointment. I asked Chad to come with me, because I was really afraid to hear the words, "do not run," or "you cannot run."
So here's the news:
Good news: (1) the x-rays looked great; (2) it's not surgical; (3) I can walk, do the elliptical, ride the bike, or swim.
Bad news: I cannot run for a while. He would not say when I could expect to be running again, because he thinks that will be up to the physical therapist to decide when my legs are ready.
I have to go to physical therapy 2-3 times a week for the next month. Hearing that leads me to believe that I will not be back to running for about a month. Given that the marathon is January 24th, and I am in the heart of my training, I doubt I will be able to run the full marathon in Maui. I missed a 12 miler last week, and was scheduled for a 13 this weekend. I just don't think my body will be physically able to run 26.2 after taking a month off. I am just going to work hard at therapy, pray about it, and we'll see what happens! I would be lying if I didn't admit that I am pretty upset about it!
He said there were 3 separate injuries and they are all causing some of the pain. He talked a lot in medical terminology but what I got out of it was (1) bursitis in the hip area (or swelling / irritation in the bursa); (2) patellofemoral problems in both knees, even though the left knee does not hurt at all (basically the knee cap was not tracking where it is supposed to); (3) sacroiliac / pelvic something - causing my gait to be off and my left leg to longer than the right.
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